Your health is not just about exercise! We offer information to help you learn more about nutrition, body fat, blood pressure, and blood analyses. We also offer chair massage.

Current Services



Nutritional Information









Chair Massage






Health Screening






Body Fat Measurements






Blood Pressure Measurements














$0.50/minute for Students

$1/minute for members

Minimum purchase of 10 minutes


















For information on basic dietary guidelines, please visit Handouts are also available in the fitness suite on the top floor of the Recreation Center




Offered the 1st & 3rd Tuesday of each month, 4 - 7 PM. Takes place on the main floor near the cardio machines.


Blood is drawn via a finger stick for total cholesterol, HDL, and glucose.  Blood pressure and body fat are also measured.


Use a bioelectrical impedance analyzer (BIA) to estimate your percent body fat.



Estimate resting blood pressure

Registration Information











Walk-ins welcome, or register in advance with Mrs. Gina Pollock at 460-6568.




We will announce dates for the screenings each semester.  Sign-ups & payments will be in advance at the front desk of the Recreation Center.


No registration needed; held in Student Recreation Center lobby.




No registration needed; held in Student Recreation Center lobby.

Wednesday 11 AM - 12 PM and 4:30 - 6:00 PM


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